Did you know one serving of yogurt contains many of the essential nutrients your body needs? Learn more with our handy infographic!
![](https://www.midwestdairy.com/wp-content/uploads/9-Ways-Yogurt-Can-Help-Your-Body-791x1024.webp)
Did you know one serving of yogurt contains many of the essential nutrients your body needs? Learn more with our handy infographic!